Monday, June 21, 2010

Tuesday June 15, 2010

A: Tall Clean - 5 set of 3 (90)
B1: Front Squat Cluster 2.2.2.2.2 X4 (120)
B2: 20 unbroken CTB chin up X4 (120)
C: Hang Leg Raise

Results:
A: 135/135/145/145/155
B1: 185/195/195/205
B2: Unbroken X4
C: 10 X4
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