Seven (Six)
Seven rounds for time of:
7 HSPU
7 135# Thruster
7 K2E
7 245 #DL
7 Burpee
7 Pull Up
Result:
28:20
Notes:
Very hard. There should be 7 KB swings between the burpees and the pull ups but I don't have a KB. Thruster was hardest part. Injured knee, hurts where MCL is. Taking a couple rest days and advil.
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