A: Muscle Snatch 2-3 X5 (2)
B: High Hang PS 2-3 X5 (2)
C: Power Snatch 2-3 X5 (2)
5 sets
15 burpee
20 UB 24" BJs
25 UB DU's
(2)
Results:
A: 95/115/135/145/145
B: 145/145/145/155/155
C: 135/135/145/145/145
2:00/2:05/2:00/2:07/1:56
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment