Saturday June, 5 2010

A1: Press @31X1 4-5 X4 (2 min)
A2: Strict CTB Chin Up @21X0 AMRAP X4 (Pronated Grip)
+
3 min HSPU
1 min L Pull Up (Sup)
2 min HSPU
2 min L Pull Up (Sup)
1 min HSPU
3 min L Pull Up (Sup)

Results:
A1: 135/145/145/145
A2: 11/10/9/7
+
31
10
16
15
15
22