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Kyle's Crossfit Workout Log
Tuesday, May 4, 2010
Tuesday 5/4/2010
5 sets for times:
10 OHS 135 lbs
15 Knees to Elbows
30 Double Unders
(rest 3 min)
Results:
2:20/2:00/2:06/2:01/1:45
Notes: Should have gone harder in the begining. OHS felt easy so happy about that.
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