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Kyle's Crossfit Workout Log
Friday, May 28, 2010
Tuesday 5/25/2010
DL 235 lb 6 set of 2 (45 sec)
+
95 lb Thruster 15 rep X3 (1 min)
+
5 min muscle up practice
+
3 set of 10 T2B
Results
As Rxd.
Notes
Felt good.
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