Monday 5/3/2010

For Time:
1 rep 155 lb Clean and Jerk
1 round Cindy
2 rep 155 lb Clean and Jerk
1 round Cindy
3 rep 155 lb Clean and Jerk
1 round Cindy
...
10 rep 155 lb Clean and Jerk
1 round Cindy

Result:
22:21

Notes: This is top 10 toughest WODS for me. Very hard. Need to get a lot faster. This requires more "go", the strength is there.