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Kyle's Crossfit Workout Log
Saturday, May 8, 2010
Thursday 5/6/2010
A1. Back Squat - 1,1,1 (3 min)
A2. 15 unbroken chin ups (3 min)
Results:
A1. 315/345/365
A2. as Rx'd
Notes:
Squat felt good. Could have gone a little heavier. Next time.
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