Thursday, May 13, 2010

Thursday 5/13/2010

A1: Hang Squat Clean 3,2,1,3,2,1 (10 sec)
A2: HSPU AMRAP (180 sec)
B: Front Squat: 3 X 3 (120 sec)
C1: Depth Push Up (8 inches) AMRAP (-3) (10 sec)
C2: 15 unbroken K2E (60 sec)

Results:
A1: 185/205/225/205/225/235
A2: 15/14/10/11/9/10
B: 245/255/265
C1: 15/11/10
C2: As Rx'd

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